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Hello My Beautiful Friend

Welcome to Project Little Joy

I'm so grateful to have you here with me <3 My name's Laura Lee Peters, but you can call me by my nickname Lau.


I'm a holistic nutritionist, a nervous system regulation coach, and an energetics guide. I'm also the creator of Project Little Joy <3

So what is Project Little Joy? It's a project and a resource that I hope will help you to experience a little bit more joy each and every single day by giving you the tools you need to better handle the obstacles that life throws your way. 



From stress management tools, to nutrition hacks, energy upgrades, and so much more, Project Little Joy is here to help you create your most joyful life one little step at a time.

With all my love - Lau <3



Nutrition Consultations

Do you ever find yourself researching for hours on end in hopes of figuring out what the best solutions to your health strugles are to only find yourself feeling more confused then when you started?

If you do, I'm here to help you find the answers that you're looking for to help you get your health on track in 2 - 3 sessions max.

Image by TeaCora Rooibos

Stress Management

If you're someone that has a hard time dealing with stress or if you'd simply like to learn how to better manage your stress levels, my 1:1 Stress Management Classes are here to help.


With the help of holistic nutrition and Nervous System Regulation Techniques we'll haave you feeling less stressed in no time.

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Energetics and or energy healing is simply shifting energy from one state to another. 

When we experience physical or emotional blockages sometimes it's simply because we need to shift, move and or unblock stuck energy.


To learn more simply click below <3

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Do you have a hard time dealing with stressful situations? Do you also feel that you have a tendency to people please and play small in order to make stressful situations stop as quickly as possible? If you do, know that you're not alone. I used to chronically people please until I learned that there's a better way to manage stressful situations where your voice gets to be included in the conversation. 


Finally Safe - The Program

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Image by Daniele Franchi
“It's difficult for me to open up and use my voice and I wanted to say thank you for making it such a safe and beautiful experience for me to express myself in a way that I never have before.”

- Erin -

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